1) Relax before you dose, or listen to condition dose first, or do meditation before you dose.
2) Will you ignore all other thoughts and actions and get immersed while watching your favorite movie/sport? Think of it? Similarly, While you dose, You have to concentrate on the beats, every moment, without having any other thoughts. Get immersed in the music/beats and you will experience the effects.
Do the above 2 things, and you will write an experience review next time