I've been lucid dreaming for 5 years, but recently I lost the ability due to a car accident I was a witness to. Ever since my sleep has been complete screwed up.
Last night I went to sleep listening to the Lucid Dream Dose, I highly recommend this dose
I had what's called a W.I.L.D. (Wake Induced Lucid Dream) and that's when you go from a conscious state straight into a lucid dream. I remember zoning out looking towards the wall, and then randomly there was a face on the wall. It wasn't scary or anything, but it looked like it was dissolving, or turning into dust or something. So I looked at it for a while, and then the lucid dream dose I was listening to turned into a voice. The beats suddenly became the word "two" and it just said that over and over. I was half asleep and completely forgot what was going on, so I fought it and started to wander what the hell was happening. Then the hallucinations, or the dream or whatever ended and I was sitting in bed.
Again, highly recommended for the beginning lucid dreamer