Uhhhhhh no this information is inaccurate.
To make a Dose work you need a few things.
You need good headphones.viewtopic.php?f=1&t=10385
You need to practice your meditation.viewtopic.php?f=1&t=10307
You also need legit IDoser brand Doses! I can not stress this enough.
You need to find a quiet calm comfortable place. Turn off the lights. Put on a kind of blindfold to block the light. Get comfortable. When your dosing you need to relax and clear your mind. Dont think of anything. Let the dose become your thoughts. Dont fall asleep.
I dont know who wrote that information but its bad information.