gleason20 wrote:I am extremely new to the whole idea of binaural beats. I tried idoser for the first time a few days ago and all i have gotten so far is an all around numbness throughout my body. I dont know if i am doing anything wrong or if i just need to do it more but i expected more. Before i use idoser i stretch, shut my lights off and lay in bed. I dont have legit headphones what i use are the earbuds that came with my ipod. does anyone have any suggestions to what i might be doing wrong? i listened to hand of god and something interesting happened. it felt like someone was holding my limbs still except for my hands which came up and went into a zenlike position and when i woke up everything sounded different and i couldnt walk in a stright line so i dont think i am immune to the effects. maybe i just need to do it more and get used to it?
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